We currently deliver to Putney, Fulham, Kensington & Chelsea, Maida Vale, Marylebone, St Johns Wood

Vegetable Ratatouille with Quinoa

Select an ingredient to find out more

A nutrient-dense food with numerous health benefits including better digestion, slowing down the process of aging, reducing blood sugar levels, protecting against inflammation, supporting a healthy heart function and improving eye health.

Garlic is famous for its heart benefiting properties. Numerous studies show that it has an antibiotic effect, lowering cholesterol and blood pressure levels.

The eggplant, famous for its vibrant purple colour, supports heart health, maintaining cholesterol levels and therefore contributing towards healthy weight management, with additional anti-cancer effects.

Many health benefits have been associated with consuming onions, including lowering the risk of cancer, improving mood, and maintaining healthy skin and hair.

Vegetable Ratatouille with Quinoa

  • AGE: 2-4 Years
  • NET WEIGHT: 220g

£4.50

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Ingredients

Olive Oil, Onions, Garlic, Thyme, Eggplant, Courgette, Red Capsicum, Tomato, Tomato Paste, Vegetable Stock, Quinoa, Fresh Basil, Parmesan

Select an ingredient to find out more

A nutrient-dense food with numerous health benefits including better digestion, slowing down the process of aging, reducing blood sugar levels, protecting against inflammation, supporting a healthy heart function and improving eye health.

Garlic is famous for its heart benefiting properties. Numerous studies show that it has an antibiotic effect, lowering cholesterol and blood pressure levels.

The eggplant, famous for its vibrant purple colour, supports heart health, maintaining cholesterol levels and therefore contributing towards healthy weight management, with additional anti-cancer effects.

Many health benefits have been associated with consuming onions, including lowering the risk of cancer, improving mood, and maintaining healthy skin and hair.

Allergy advice

For allergens, see ingredients in bold. Produced in a kitchen that handles allergens.

Storing instructions

Check tamper seal is intact. Store in fridge. Keep chilled in the fridge at all times below 5°C for up to 48 hours from delivery date. For use by date please refer to date of delivery.

Suitable for home freezing. freeze immediately for up to 1 month. For use by date please refer to date of delivery.

Defrosting. Never reheat straight out of the freezer in the jar. Gently defrost overnight in the fridge. Make sure food is fully defrosted before reheating. Once defrosted, keep refrigerated and eat within 24 hours. Do not refreeze once defrosted.

Reheating instructions

The following are guidelines only. Adjust according to your oven or microwave. Make sure food is piping hot all the way through - stir thoroughly. Let it cool down before serving.

Stove - our preferred method for this meal: Remove contents into a pan and warm on medium heat. Add a splash of water or stock to retain consistency. Make sure the food is piping hot all the way through. stir thoroughly. Let it cool down before serving.

Microwave: Remove lid and place jar in the microwave at 800W for 90 seconds. Stir. Make sure the food is piping hot all the way through. stir thoroughly. Let it cool down before serving.

Nutrition

Per 100g
Kcals: 65
Protein(g): 2.7
Total Fat(g): 3.7
Fibre(g): 1.6
Total sugars(g): 2.6

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