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Rice with Chicken & Medley of Vegetables

Select an ingredient to find out more

A good source of antioxidants, which have cancer-fighting properties. They help boost the immune system and are also rich in vitamins, minerals and fibre. They help regulate blood sugar.

Broccoli is an excellent source of fiber and vitamin C. It also contains Vitamin A, iron, Vitamin K, B-complex vitamins, zinc, phosphorus and phytonutrients. Studies show that broccoli can protect the skin against UV light, prevent osteoarthritis and reverse diabetes heart damage.

Tomato contains lycopene which helps prevent chronic disease. Tomatoes are rich in folic acid and Vitamin A.

Green peas are a great source of bone-building vitamin K and manganese. They are a good source of folate, a micronutrient that is crucial for heart health.

Rice with Chicken & Medley of Vegetables

  • AGE: 2-4 Years
  • NET WEIGHT: 220g

£4.50

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Ingredients

Chicken, Butter, Carrot, Broccoli, Sweet Corn, Peas, Onion, Garlic, Rice, Tomato, Coriander Powder, Turmeric Powder, Salt, Ginger

Select an ingredient to find out more

A good source of antioxidants, which have cancer-fighting properties. They help boost the immune system and are also rich in vitamins, minerals and fibre. They help regulate blood sugar.

Broccoli is an excellent source of fiber and vitamin C. It also contains Vitamin A, iron, Vitamin K, B-complex vitamins, zinc, phosphorus and phytonutrients. Studies show that broccoli can protect the skin against UV light, prevent osteoarthritis and reverse diabetes heart damage.

Tomato contains lycopene which helps prevent chronic disease. Tomatoes are rich in folic acid and Vitamin A.

Green peas are a great source of bone-building vitamin K and manganese. They are a good source of folate, a micronutrient that is crucial for heart health.

Allergy advice

For allergens, see ingredients in bold. Produced in a kitchen that handles allergens.

Storing instructions

Check tamper seal is intact. Store in fridge. Keep chilled in the fridge at all times below 5°C for up to 72 hours from delivery date. For use by date please refer to date of delivery.

Suitable for home freezing. freeze immediately for up to 1 month. For use by date please refer to date of delivery.

Defrosting. Never reheat straight out of the freezer in the jar. Gently defrost overnight in the fridge. Make sure food is fully defrosted before reheating. Once defrosted, keep refrigerated and eat within 24 hours. Do not refreeze once defrosted.

Reheating instructions

The following are guidelines only. Adjust according to your oven or microwave. Make sure food is piping hot all the way through - stir thoroughly. Let it cool down before serving.

Stove - our preferred method for this meal: Remove contents into a pan and warm on medium heat. Add a splash of water or stock to retain consistency. Make sure the food is piping hot all the way through. stir thoroughly. Let it cool down before serving.

Microwave: Remove lid and place jar in the microwave at 800W for 90 seconds. Stir. Make sure the food is piping hot all the way through. stir thoroughly. Let it cool down before serving.

Nutrition

Per 100g
Kcals: 121
Protein(g): 8.2
Total Fat(g): 5.3
Fibre(g): 7.2
Total sugars(g): 2.4

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