We currently deliver to Putney, Fulham, Kensington & Chelsea, Maida Vale, Marylebone, St Johns Wood

Cauliflower, Red Pepper, Broccoli & Parsley

Select an ingredient to find out more

Broccoli is an excellent source of fiber and vitamin C. It also contains Vitamin A, iron, Vitamin K, B-complex vitamins, zinc, phosphorus and phytonutrients. Studies show that broccoli can protect the skin against UV light, prevent osteoarthritis and reverse diabetes heart damage.

Peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids. For this reason, they have several health benefits, such as improved eye health and reduced risk of several chronic diseases. Red peppers pack the most nutrition, because they've been on the vine longest.

Cauliflower, Red Pepper, Broccoli & Parsley

  • AGE: 6-8 Months
  • NET WEIGHT: 120g - fully pureed

£3.00

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Ingredients

Cauliflower, Broccoli, Red Pepper, Fresh Parsley

Select an ingredient to find out more

Broccoli is an excellent source of fiber and vitamin C. It also contains Vitamin A, iron, Vitamin K, B-complex vitamins, zinc, phosphorus and phytonutrients. Studies show that broccoli can protect the skin against UV light, prevent osteoarthritis and reverse diabetes heart damage.

Peppers are rich in many vitamins and antioxidants, especially vitamin C and various carotenoids. For this reason, they have several health benefits, such as improved eye health and reduced risk of several chronic diseases. Red peppers pack the most nutrition, because they've been on the vine longest.

Allergy advice

For allergens, see ingredients in bold. Produced in a kitchen that handles allergens.

Storing instructions

Check tamper seal is intact. Store in fridge. Keep chilled in the fridge at all times below 5°C for up to 72 hours from delivery date. For use by date please refer to date of delivery.

Suitable for home freezing. freeze immediately for up to 1 month. For use by date please refer to date of delivery.

Defrosting. Never reheat straight out of the freezer in the jar. Gently defrost overnight in the fridge. Make sure food is fully defrosted before reheating. Once defrosted, keep refrigerated and eat within 24 hours. Do not refreeze once defrosted.

Reheating instructions

The following are guidelines only. Adjust according to your oven or microwave. Make sure food is piping hot all the way through - stir thoroughly. Let it cool down before serving.

Stove - our preferred method for this meal: Remove contents into a pan and warm on medium heat. Add a splash of water or stock to retain consistency. Make sure the food is piping hot all the way through. stir thoroughly. Let it cool down before serving.

Microwave: Remove lid and place jar in the microwave at 800W for 90 seconds. Stir. Make sure the food is piping hot all the way through. stir thoroughly. Let it cool down before serving.

Nutrition

Per 100g
Kcals: 27 
Protein(g): 2
Total Fat(g): 0.5
Fibre(g): 2.5
Total sugars(g): 3

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